Three Strand Wellness

Three Strand Wellness is a professional wellness center dedicated to promoting holistic and traditional Integrative health principles through focus on the wellness of our minds, bodies and spirits. It encourages individual self-care and seeks to provide a center of care to both prevent and treat burnout, diminish Mental Health stigma and support the overall health of our community. From Mental Health and Physical Fitness, to Nutrition Guidance, Massage, Meditation and Yoga, Three Strand Wellness is a new kind of wellness center for the Charlotte Community.